11 Ways to Be Mindful Without Meditation

by | Jun 21, 2018 | Self-Improvement

Posts and pages throughout Simply Living may contain affiliate links. If you make a purchase through those links, I receive a few cents from that sale--at no extra cost to you. I'm incredibly grateful for your support. Please read the full policy HERE.

While mindfulness is essentially a form of meditation, there are many ways to practice mindfulness–without the standard practice of meditating. In the video below, you’ll find 11 activities to help you find more happiness and peace of mind.

Enjoy!

Do you have some other favorite mindful activities? Head down to the comments and tell me about them!

 

 

Don’t forget to share some of your favorite mindful activities below in the comments!

Living Simply is a mental health, personal growth, and lifestyle blog.

 

Bring more happiness and peace of mind to your life through mindfulness. Use these 11 suggestions to be more mindful--without meditation. #mindfulness #mindful

PIN ME! ???? PIN ME!

Welcome

Join the family!

Insta Love

0 Comments

Leave me a note... I want to hear from you!

Bring more happiness and peace of mind to your life through mindfulness. Use these 11 suggestions to be more mindful--without meditation. #mindfulness #mindful
1.3K Shares
Pin
Share
Tweet