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Hi there. I’m Ali, founder of Simply Living. Welcome!
I’ve lived with depression and anxiety for 20+ years and I’m devoted to helping others learn to manage the realities of mental illness, while transforming themselves and building a happy, fulfilling life.
I’m also a big fan of naps, sarcasm, laughter–and cake!
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There are many ways to to treat anxiety–both medical-based and natural. Scientists explore options to treat and provide relief from our anxiety symptoms.
When you’ve got an infinite range of options, it’s easy to feel overwhelmed by choice. Don’t let it scare you–or stop you–from finding happiness.
Happiness can be found–even when you’re facing challenges. Make wise choices and keep a proper mindset to achieve a happier, more fulfilling life.
By making the conscious decision to be a more positive person and adjusting your mindset, you’ll naturally bring more positivity into your life.
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